IMPORTANT UPDATE We are currently renovating and expanding our space! In the meantime, any appointments from April 25 onwards will be in unit 205 of the same building. That is - 710 Dorval Drive Unit 205. We are so excited to bring you on this journey with us!

Welcome to Makewell Health, where we specialize in women’s health 🌸. We offer compassionate care for pelvic pain, prolapse, incontinence, pregnancy, and postpartum recovery, menopause and more, empowering you to feel your best inside and out!

Please read below before booking:

NEW PELVIC FLOOR PATIENTS: Please book an Initial Assessment along with 2 Follow-Up treatments at 1-week intervals. This ensures your spot in our busy schedule, though adjustments can be made based on your treatment plan.

WAITLIST: Want an earlier appointment? Join our waitlist, and we’ll contact you when a spot opens.

RETURNING PATIENTS: If it’s been over 6 months since your last visit or if you have a new concern, please book an Initial Assessment. If you don’t see a suitable time, contact us at info@makewellhealth.ca—we reserve spots for existing patients.

CANCELLATION POLICY: We require 24 hours notice for cancellations or rescheduling. Late cancellations and no-shows incur a 50% appointment fee, with repeated missed appointments subject to a 100% fee.

For inquiries, contact us via phone or text at (905) 582-1222 or email us at info@makewellhealth.ca.

We look forward to seeing you soon!

The Makewell Health Team ✨

Pelvic Floor Physiotherapy

Pelvic floor physiotherapy is an evidence-based, specialized area of rehabilitation focused on assessing and treating dysfunction of the pelvic floor muscles, core, and surrounding structures. This service supports individuals experiencing concerns such as urinary or fecal incontinence, pelvic organ prolapse, pelvic pain, constipation, painful intercourse, and core weakness, as well as those pr... Read More

Pelvic floor physiotherapy is an evidence-based, specialized area of rehabilitation focused on assessing and treating dysfunction of the pelvic floor muscles, core, and surrounding structures. This service supports individuals experiencing concerns such as urinary or fecal incontinence, pelvic organ prolapse, pelvic pain, constipation, painful intercourse, and core weakness, as well as those preparing for or recovering from childbirth, gynecological surgery, or menopause.

Our pelvic health physiotherapists use a combination of internal and external assessment techniques, patient education, manual therapy, exercise prescription, and lifestyle modifications to support optimal pelvic health and overall function.

Care is individualized and collaborative, with an emphasis on empowering patients through education and self-management strategies.


Paediatric Pelvic Floor Physiotherapy

Pediatric pelvic floor physiotherapy focuses on the assessment and treatment of bladder, bowel, and pelvic floor concerns in children. Common reasons for referral include bedwetting (enuresis), daytime urinary leakage, constipation, encopresis (stool withholding or soiling), and difficulties with toilet training. Treatment is always age-appropriate, non-invasive, and play-based, with a stron... Read More

Pediatric pelvic floor physiotherapy focuses on the assessment and treatment of bladder, bowel, and pelvic floor concerns in children. Common reasons for referral include bedwetting (enuresis), daytime urinary leakage, constipation, encopresis (stool withholding or soiling), and difficulties with toilet training.

Treatment is always age-appropriate, non-invasive, and play-based, with a strong focus on education, building healthy habits, and helping children—and their caregivers—understand what’s going on and how to manage it. Our goal is to support children in developing confidence, independence, and a positive relationship with their bodies.

Parents and caregivers are involved throughout the process, and sessions are tailored to meet each child’s unique developmental, emotional, and physical needs.


Physiotherapy

Physiotherapy is a patient-centered, evidence-based approach to assessing, diagnosing, and treating a wide range of musculoskeletal, neurological, and functional conditions. Our physiotherapists use a combination of manual therapy, targeted exercise prescription, movement re-education, and education to help reduce pain, restore mobility, and improve function. Whether you're recovering from i... Read More

Physiotherapy is a patient-centered, evidence-based approach to assessing, diagnosing, and treating a wide range of musculoskeletal, neurological, and functional conditions. Our physiotherapists use a combination of manual therapy, targeted exercise prescription, movement re-education, and education to help reduce pain, restore mobility, and improve function.

Whether you're recovering from injury, managing chronic pain, rehabilitating post-surgery, or looking to improve overall movement and performance, our team provides individualized care plans tailored to your specific goals and needs.

We take a whole-person approach to care, emphasizing active participation, long-term results, and empowering you to take charge of your recovery.


Naturopathic Medicine

Naturopathic medicine is a holistic, evidence-informed approach to healthcare that aims to identify and treat the root causes of illness—not just the symptoms. Our Naturopathic Doctor (ND) blends modern diagnostic tools with natural therapies such as clinical nutrition, botanical medicine, lifestyle counseling, and supplementation to support the body’s innate healing capacity. Common areas of ... Read More

Naturopathic medicine is a holistic, evidence-informed approach to healthcare that aims to identify and treat the root causes of illness—not just the symptoms. Our Naturopathic Doctor (ND) blends modern diagnostic tools with natural therapies such as clinical nutrition, botanical medicine, lifestyle counseling, and supplementation to support the body’s innate healing capacity.
Common areas of support include hormonal health, digestive concerns, stress and fatigue, sleep issues, fertility, skin conditions, and preventive wellness. Naturopathic visits involve in-depth assessments, personalized treatment plans, and ongoing support tailored to your unique needs and health goals.
Whether you're looking to optimize your energy, regulate hormones, or get to the bottom of persistent symptoms, naturopathic care provides a comprehensive, collaborative path forward.

Sandra completed her Masters of Physiotherapy Degree at Dalhousie University. Through her work, Sandra has developed a true passion in working within the paediatric and women’s health field.

Sandra thoroughly enjoys learning about, researching on and educating others about the importance of pelvic floor health. She highly values continuing education and has completed specialized training in perinatal health, paediatric pelvic floor dysfunction and gastrointestinal dysfunction as it relates to the pelvic floor.

Sandra completed her Masters of Physiotherapy Degree at Dalhousie University. Through her work, S... Read More

Varleen is a Registered Physiotherapist at Makewell Health, who has a special interest in treating musculoskeletal and pelvic health conditions, and is passionate about helping people move and feel better in their daily lives.

Varleen has completed additional training in pelvic health physiotherapy, supporting patients managing concerns such as incontinence, prolapse and more. She also has advanced training in vestibular rehabilitation to help with vertigo and BPPV. Currently, Varleen is continuing to expand her skills in related areas, including the management of temporomandibular (jaw) pain.

Varleen’s approach is grounded in evidence-based practice and patient-centered care, working together with you to create a plan that fits your goals and lifestyle.

Outside of the clinic, Varleen enjoys spending time with her family, listening to health podcasts, and practicing meditation.

Varleen is a Registered Physiotherapist at Makewell Health, who has a special interest in treatin... Read More

Ansu has had over 19 years of experience as a physiotherapist and over 6 years as a pelvic floor physiotherapist. After experiencing low back pain after her first pregnancy and seeking effective treatment, Ansu was able to fully recover through pelvic floor physiotherapy. She then found her passion working with both men and women with pelvic floor dysfunction, ranging anywhere from urinary incontinence, to pelvic pain, prolapse and menopause.

Ansu’s main goal is to improve your quality of life and help you take charge of your pelvic floor and overall health.

In her spare time, Ansu enjoys kickboxing, baking and keeping up with her two children!

Ansu has had over 19 years of experience as a physiotherapist and over 6 years as a pelvic floor... Read More

Ada is an experienced, dual-certified Nurse Practitioner in Paediatrics and Primary Care, with a special focus on women’s health. She is a medical professional with a unique background in neonatal and paediatric critical care, postpartum management, and perimenopausal surveillance and treatment.

Ada’s clinical journey includes roles at world-renowned institutions such as The Hospital for Sick Children, McMaster Children’s Hospital, and Sydney Children’s Hospital (Australia) where she developed her expertise in critical care, emergency, and in air ambulance emergency transport.

With almost two decades of clinical experience, Ada has also become a respected educator and faculty member for several leading training institutions. She is passionate about advancing the industry through education, training nurses and physicians in the art and science of cosmetic injectables with a strong focus on safety, anatomy, and natural results.

Her diverse clinical background, attention to detail, and commitment to continuous learning make her a trusted leader and expert in this space.

Ada is an experienced, dual-certified Nurse Practitioner in Paediatrics and Primary Care, with a ... Read More

Dr. Julia Tolton, HBSc, ND is a Naturopathic Doctor who graduated from the Canadian College of Naturopathic Medicine in Toronto. Her areas of focus in practice include fertility, prenatal & postnatal care, hormonal and menstrual concerns such as PCOS and menopause. Dr. Julia is passionate about helping women optimize their health and wellness and have positive relationships with their hormones throughout all stages of life. She uses different modalities in practice including nutraceutical supplements, nutrition and lifestyle counselling, botanical medicine, and acupuncture to help patients feel their best. You are encouraged to book a 15 minute discovery call to see how naturopathic medicine can help you!

Dr. Julia Tolton, HBSc, ND is a Naturopathic Doctor who graduated from the Canadian College of Na... Read More

Sienna graduated from the University of Toronto with a Master of Science in Physical Therapy. She began her career in orthopaedic and neurological physiotherapy, but it was through working closely with diverse populations that she discovered her true calling: pelvic health rehabilitation.

Since then, Sienna has dedicated herself to supporting individuals through some of the most intimate and transformative seasons of life—whether it’s postpartum recovery, managing pelvic pain, or navigating bladder, bowel, or sexual dysfunction. Her approach blends clinical excellence with empathy, emphasizing open communication, education, and empowering patients to take an active role in their healing. She is especially passionate about creating a safe, judgment-free space where people feel seen, heard, and supported.

Her treatments focus on individualized care plans, functional goals, and tailored home programs that foster confidence and lasting results.

Outside the clinic, Sienna enjoys staying active with bodyweight training, travelling, singing, and exploring new languages!

Sienna graduated from the University of Toronto with a Master of Science in Physical Therapy. She... Read More

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Located at: 710 DORVAL DR, Unit 514, Oakville
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